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Yoga with Sasha

Join Sasha for a vinyasa-style class to incorporate a clear attention to the breath, alignment, and thoughtful execution.

Investigate the application of the yogic principles of sthira (effort)/sukha (ease) through sequences that challenge strength, mindfulness, and dedication, while simultaneously embracing softness, playfulness, and appreciation for showing up exactly as you are.

RSVP HERE

 

Earlier Event: August 17
Chaos / Control Art Exhibition
Later Event: August 17
ESSENTIAL OILS OPEN BAR