Cassandra is excited to be back on her home turf and celebrating her recent book, "Eat with Intention: Recipes and Meditations for a Life that Lights You Up." at Doing/Living tomorrow, August 4th at 6:30pm.
Come in for a nice, relaxing and centering start to your weekend. She will talk a little about how it's more important than ever in this loud, social media world to be able to tune into our body's deep wisdom and begin a loving communication with our earth suit.
Join us for a guided meditation to follow where she will hold the space for you to make peace with your body and begin a sacred conversation to deepen your relationship and uncover it's intuitive wisdom.
Following the meditation, there will be time for questions as well as purchasing her book if you would like a signed copy.
The event is completely FREE and buying a book is optional for those interested. Please come and join us for this lovely Friday.
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